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Mahendra Rathod

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Man terrified on a red roller coaster against a blue sky; child blissful, floating in a pool with goggles and halo, surrounded by greenery.

Man terrified on a red roller coaster against a blue sky; child blissful, floating in a pool with goggles and halo, surrounded by greenery.

Total Immersion: The Transformative Benefits of Swimming

Mahendra Rathod

2 days ago10 min read

Half Buddha, half robot figure meditates in a forest, sunlight filtering through trees. Orange robe, metallic textures, serene mood.

Half Buddha, half robot figure meditates in a forest, sunlight filtering through trees. Orange robe, metallic textures, serene mood.

A Compassionate AI World: How Ananda, a Sentinel AI, Can Guide Us to Eternal Peace

Mahendra Rathod

May 156 min read

A woman in white meditates on a mountain ledge, surrounded by snowy peaks and dramatic clouds under a clear blue sky.

A woman in white meditates on a mountain ledge, surrounded by snowy peaks and dramatic clouds under a clear blue sky.

Simple Meditation Techniques to Reduce Stress and Improve Your Life

Mahendra Rathod

Mar 104 min read

Five colorful icons: yoga figure, sleeping person, apple, person with outstretched arms, and heart with ECG line, representing health.

Five colorful icons: yoga figure, sleeping person, apple, person with outstretched arms, and heart with ECG line, representing health.

12 Must-read books to transform your health & life!

Mahendra Rathod

Mar 8, 202314 min read

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